hit the ground running

idiom/hɪt ðə ɡraʊnd ˈrʌnɪŋ/ 🔊 listen

Hit the ground running means to start a new job or task with full energy and effectiveness from the very first moment, with no slow warm-up period. You're productive right away.

📖 Meanings

1to start something quickly and effectively from the start
"She hit the ground running on her first day and closed two deals." — She was productive immediately on her first day and closed two deals.
2to be effective right away in a new role
"We need someone who can hit the ground running." — We need someone who can be productive from day one.

🔄 Related phrases

get off to a flying start →jump right in →get going fast →

💬 Common patterns

hit the ground runningneed to hit the ground runningready to hit the ground running
❓ How do you say you'll start a new job fast and effectively?